As the hitting coordinator for the 2024/25 Vaughan Vikings High Performance Program (HPP), I am excited to share insights into the work we do, the training philosophy and the progress our athletes make each week. This program is designed to build not only technical skills but also confidence and mental fortitude, providing young athletes with a comprehensive, professional-level experience.
One of the standout features of our HPP is the integration of an interactive eBook. This 20-week training program includes videos, drills and resources accessible at any time, allowing athletes to continue learning and refining their skills between sessions. With each training, athletes can dive deeper into essential mechanics, focusing on aspects like stance, timing and power.
In the attached video, you’ll see a few highlights from our recent sessions, where we focus on mechanics and advanced drills. By constantly analyzing and refining each player's technique, we ensure they’re getting the most out of each swing and learning how to self-correct when things aren’t quite right.
Every athlete’s journey in our program is unique and as the coordinator, it’s incredibly fulfilling to see their progress firsthand. They’re learning to understand their swings, build a mental approach to hitting and ultimately become more self-reliant and resilient players. Working with such talented and determined players is an honor and I’m looking forward to the growth and accomplishments we’ll achieve in the coming months.
Stay tuned for more updates and videos showcasing the remarkable work happening here at the Vaughan Vikings HPP!
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